Child Trafficking, Government Corruption & It's Ties to 9/11 1 of 4

Alex Jones talks with Ted Gunderson, a former United States Federal Bureau of Investigation agent who believes the Alfred P. Murrah Federal Building was destroyed not by a truck bomb, but by a highly classified government pineapple-sized "barometric bomb" that was developed by Hercules Manufacturing in Silicon Valley, California, under a government contract. Gunderson was honored as Outstanding Law Enforcement Officer in America by the AFL-CIO Metal Trade Counsel Los Angeles, CA in 1977. Retired FBI Agent Ted Gunderson Tells All John F. Kennedy JFK'S Death Asassination September 11th New York Twin Towers Building 7 Ruby Ridge Waco Pedophiles Satanism Satanic Illuminati Luciferian Freemason Government Bohemian Grove American Economy Federal Reserve Private Central Bank Health Care NDAA Politicians Washington Supreme Court Congress Senate News Media FOX CNN MSNBC Police State Retired, Los Angeles, California Division, FBI Field Chief Ted Gunderson (November 7, 1928 - July 31, ! 2011) exposes the lies that have run rampant throughout the US concerning JFK'S death, September 11th, Ruby Ridge, Waco, Pedophiles in power, and the Satanic Occult. Early life and FBI Ted Gunderson was born in Colorado Springs. He graduated from the University of Nebraska in 1950. Gunderson joined the Federal Bureau of Investigation in December 1951 under J. Edgar Hoover. He served in the Mobile, Knoxville, New York City, and Albuquerque offices. He held posts as an Assistant Special Agent-in-Charge ...

Jerk Chicken Shepherd's Pie - Gluten Free Dinner Option

This easy Jerk Chicken Skillet Shepherd's Pie is the best way to make chicken exciting again. The casserole starts off with a jerk seasoned chicken stew that's been simmered with veggies and black beans for a bottom layer with a Caribbean flair. And instead of the usual mashed potato layer, this casserole is topped with a mixture of mashed sweet potatoes and plantains which not only brings a more exotic flavor to the dish; they also contain more nutrition than white potatoes. If you want to spice up your mealtimes, this shepherd's pie is the way to go. It's a far cry from the mundane at dinnertime. To print this recipe or for more of my gluten free recipes visit the EZGlutenFree blog at ezgf.blogspot.com Ingredients list • 1 lb boneless skinless chicken breast, cut into 1 inch pieces • 1 tbsp jerk seasoning • 1 tbsp olive oil (for the chicken marinade) • 1onion, diced • 1 red bell pepper, diced • 2 plum tomatoes, diced • 2 cloves garlic, minced • 1 tbsp olive! oil (for the skillet) • 1 can black beans, rinsed and drained • 1 cup corn • 1 cup chicken stock • cornstarch slurry (1 tbsp cornstarch mixed with 1 tbsp of water) • chopped scallion and parsley to taste • salt and pepper to taste • FOR THE TOPPING: • 2 sweet potatoes, peeled and cut into large pieces • 2 plantains, cut into large pieces • ½ cup milk, (you may not use it all) • 3 tbsp butter • 1 tbsp honey • 1 tsp jerk seasoning • salt and pepper to taste For additional free healthy chicken recipes, cooking tips and ...

BEHIND THE SCENES Men to Watch

Men who were featured: Harry Shum Jr., Noel Fisher, Jonathan Kite, Chris D'Elia, Max Greenfield, Scott Porter, Gabriel Mann, David Hoflin, Ashton Holmes, Michael Steger, Reggie Lee, Simon Quarterman, Eddie Kaye Thomas, Kristoffer Polaha, Mark Deklin, Graham Phillips, and Alexander Ludwig. Video by Brad Bucksky Photographer: Dan Busta Director: Derek Wood Stylist: Lyndzi Trang Stylist's Assistants: Jane Lee and Ashley Symone Lee Hair: Noogie Thai and Henry Sanchez Makeup: Myke Spezzano and Allison Bryan Location: The Forge Special thanks: Goodie Girl Cupcakes, Izze, Popchips, Corazonas, and ONE Coconut Water.